Saturday, 18 June 2011

"Saturday Slaughter"

Saturday 18/06/11

"Badger"

3 RFT

30 Squat Cleans 42.5 kg/30 kg

30 Pull ups

800 mtrs

Scale as required

Programming by Crossfit .com
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)