Tuesday, 29 July 2008

W.O.D. Tues 29th July
"Overhead Cindy"

5 Pull Ups
10 Push Ups
15 Overhead Squats

rounds in twenty minutes

1 comment:

steph said...

Serious kicking from the WOD today!
Its all good fun though.
Many thanks to Neil for the advice on adjusting my diet to put weight back on. Steph.