Tuesday 29 July 2008

W.O.D. Tues 29th July
"Overhead Cindy"

5 Pull Ups
10 Push Ups
15 Overhead Squats

rounds in twenty minutes
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1 comment:

steph said...

Serious kicking from the WOD today!
Its all good fun though.
Many thanks to Neil for the advice on adjusting my diet to put weight back on. Steph.

29 July 2008 at 22:13

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