Monday 6 April 2009

"Team Cindy"

Sunday & Monday 5th & 6/4/09
"Team Cindy"
Rounds in 20 min
5 Pull ups
10 Push ups
15 Squats
In teams of two - Alternate exercises
Only one team member can work at anytime
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)